Focus on what you can control rather and things that are out of control. Impact investing principal can be applied to general daily life choices. Choosing actions that can give the best impact going forward, not only monetary impact but mental and well being of yourself and along with the community.
Things you can control are: usage time on reading news, choosing rumor over facts, most importantly your reaction to this current world state. Either panic and let emotion drive or take a deep breath and choose to stay calm